Vegan Stuffed pepper soup

Vegan Stuffed Pepper Soup is a hearty and comforting dish that captures all the flavors of traditional stuffed peppers without the meat. This plant-based version is packed with colorful bell peppers, tomatoes, rice, and aromatic seasonings. Here’s the full recipe, including nutrition facts and servings.

Recipe: Vegan Stuffed Pepper Soup
Ingredients:

• 1 cup white or brown rice (uncooked)
• 2 tablespoons olive oil
• 1 large onion, diced
• 2 cloves garlic, minced
• 3 bell peppers (red, green, or yellow), diced
• 1 can (14 oz) diced tomatoes
• 1 can (14 oz) tomato sauce
• 4 cups vegetable broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley or basil for garnish (optional)

Nutrition Facts (Approximate values per serving – Makes about 6 servings):

• Calories: 245
• Total Fat: 5g
• Total Carbohydrates: 47g
• Dietary Fiber: 5g
• Protein: 5g

Servings:

This recipe makes approximately 6 servings.