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White Bean Cauliflower Curry

Instructions:
1. Cook the White Beans:

  • If using dried white beans, cook them according to package instructions until they are tender. If using canned beans, skip this step.

2. Sauté Aromatics:

  • In a large pot, heat the vegetable oil over medium heat. Add chopped onions and sauté until they become translucent. Add minced garlic and grated ginger, sautéing for an additional 2 minutes.

3. Add Spices:

  • Stir in the curry powder, ground turmeric, ground cumin, ground coriander, and cayenne pepper. Cook the spices for 1-2 minutes until fragrant.

4. Add Tomatoes:

  • Add chopped tomatoes to the pot and cook until they break down and release their juices.

5. Add Cauliflower and Beans:

  • Add cauliflower florets and cooked white beans to the pot. Stir well to coat them with the spice mixture.

6. Pour Coconut Milk:

  • Pour in the coconut milk, stirring to combine. Season with salt and pepper to taste.

7. Simmer:

  • Bring the curry to a simmer, then reduce the heat to low, cover, and let it simmer for 20-25 minutes or until the cauliflower is tender.

8. Adjust Seasoning:

  • Taste the curry and adjust the seasoning if needed. Add more salt, pepper, or cayenne according to your preference.

9. Serve:

  • Serve the White Bean Cauliflower Curry over cooked basmati rice. Garnish with fresh cilantro.

10. Enjoy:

  • Enjoy this wholesome and delicious White Bean Cauliflower Curry that brings together the goodness of beans, cauliflower, and aromatic spices for a satisfying plant-based meal.

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