Vegan lentil meatballs

1. To mash, lentil use a masher. The Lentil meatball mixture is ready.
2. Preheat the oven to 190 degrees.
3. Next, Take the batter and make balls using your hands.
4. Grease the baking tray with vegan oil.
5. Transfer all lentil meatballs to the baking tray.
6. Bake for 20-30 minutes or until browned.
7. Flip each side during baking.
8. After baking, cool lentil meatballs on the baking tray for 5-6 minutes.
9. The lentil meatballs are ready.

Stovetop Method

1. Take a large pan, and add vegan oil.
2. Heat the vegan oil over medium flame.
3. Next, fry the lentil meatballs for five minutes.
4. Flip each side until it is browned.
5. When the lentil meatballs are cooked, turn off the stove.

Prepare Tomato Sauce

1. For tangy and spicy tomato sauce, we add all the ingredients.
2. In a mixing bowl, add tomato, onion, carrot, celery, garlic paste, and olive oil.
3. Mix all ingredients until it gives a smooth texture.
4. The tomato sauce is ready.
5. Serve tasty lentil meatballs with tomato sauce.

Information
Cook lentils for about 20 minutes.
Add oats, to stick the meatballs.
Notes
Use ready-made tomato sauce.
Add a little bit of water, if the lentil meatball mixture is dry.
Storage Information
Store lentil meatballs in an airtight jar and keep them in the fridge for 3-4 days.
For a longer period, store in the refrigerator for up to 1 month.
FAQs
Can I make lentil meatballs with other legumes or lentils?
Yes, you can make meatballs with other legumes or lentils like chickpeas, brown lentils, red lentils, or beans.

Can we use ready-made canned lentils?
Yes, you can use ready-made canned lentils.

Can I add vegan cheese to give it a creamy texture?
Yes, you can add vegan cheddar cheese, or vegan parmesan cheese to give it a creamy texture.

Can we add seasonings according to our taste?
To make it flavorful, and tasty, you can add seasonings according to your preference.
Nutritional Facts Amount per serving 2-4
Total Calories 82kcal
Carbohydrates 10g
Protein 4g
Fat 3g
Fiber 4g
Sugar 1g
Iron 1mg
Sodium 22mg