ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Vegan Cauliflower Hash Browns

Introduction
These vegan cauliflower hash browns are a delightful and healthy twist on traditional hash browns. They are low in carbs, making them a perfect option for those looking for a nutritious yet delicious side dish or snack. This recipe is simple and easy to follow, requiring just a few ingredients and minimal prep time. Here’s how to make these fantastic vegan-friendly cauliflower hash browns.
Ingredients

  • 1 bag cauliflower rice: You can use store-bought or make your own by pulsing cauliflower florets in a food processor until they reach a rice-like consistency.
  • 2 flax eggs: To make a flax egg, mix 1 tablespoon of ground flaxseed meal with 2.5 tablespoons of water per egg and let it sit for a few minutes to thicken.
  • 1/2 cup vegan cheese: Use your favorite vegan cheese; shredded works best.
  • 1/4 cup finely chopped onion: Adds flavor and texture.
  • Seasoning to taste: Suggested seasonings include salt, pepper, garlic powder, and onion powder.

Instructions
Step 1: Preparing the Cauliflower Rice

  1. Drain the cauliflower rice: If using frozen cauliflower rice, make sure it is fully thawed and drained. Use a clean kitchen towel or cheesecloth to squeeze out any excess moisture. This step is crucial to ensure the hash browns hold together and become crispy.
  2. Mix the Ingredients: In a large mixing bowl, combine the drained cauliflower rice, flax eggs, vegan cheese, chopped onion, and your chosen seasonings. Mix well until all ingredients are evenly distributed.

Step 2: Forming the Hash Browns

  1. Shape the Patties: Using your hands, form the mixture into small patties, pressing firmly to ensure they hold together. Aim for a size that is easy to flip and fits well on your baking sheet.
  2. Prepare the Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.

Step 3: Baking the Hash Browns

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Bake the Patties: Place the patties on the prepared baking sheet, ensuring they are not touching. Bake for about 12 minutes on each side, or until they are golden brown and crispy.

Step 4: Broiling and Frying

  1. Broil for Crispiness: For extra crispiness, broil the hash browns for about 1 minute on each side. Keep a close eye on them to prevent burning.
  2. Optional Frying Step: For an even crispier texture, heat a non-stick skillet over medium heat and lightly fry the baked hash browns for a minute or two on each side until they reach your desired level of crispiness.

👇 To continue reading, scroll down and click Next 👇

ADVERTISEMENT

ADVERTISEMENT

Leave a Comment