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KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

You’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your body burning fat for fuel. This is a great way to be, as it makes fat loss largely effortless! But where does this “ketogenic” word … Read more

Pasta salad with chicken and broccoli

**INGREDIENTS:** – Orzo pasta (rice-shaped, uncooked) – 2 chicken fillets (approximately 500 g) – 500 g broccoli – 1 medium-sized red pepper – 1 fresh medium-sized cucumber – Red onion (optional) – Canned corn – A bunch of dill – 1-2 cloves of garlic – 2 tablespoons mayonnaise – 2 tablespoons natural yogurt or cream … Read more

Turmeric Coffee: A Simple Recipe with Many Health Benefits

Introduction Imagine starting your day with a cup of coffee that doesn’t just wake you up but also boosts your health. Turmeric coffee combines the comforting warmth of coffee with the renowned health benefits of turmeric, creating a beverage that is both delicious and nutritious. This simple recipe is an excellent way to incorporate more turmeric … Read more

Vegan Potato Pie

Vegan Potato Pie Ingredients: Apple vinegar: 1 tbsp Pepper: 1/2 tsp. Vegan sour cream: 1/2 cup. Garlic powder: 2 tsp. Olive oil: 4 tbsp. Nutritional yeast: 1 teaspoon. Truffle oil: 1 tbsp. Yukon gold potatoes: 2 pounds. Salt. For filling: Celery: 1/2 cup. Parsnips: 1/2 cup. Onion: 1 Frozen peas: 1/2 cup. Mushrooms: 1 lb. … Read more

Whisk Banana with Cookies

In the hustle and bustle of everyday life, sometimes all you need is a quick fix to satisfy your sweet tooth. Imagine creating a delightful dessert in just five minutes, without even turning on your oven! Intrigued? Let me introduce you to the magical world of whisking bananas with cookies. This simple yet scrumptious recipe … Read more

Just 1 Avocado and 4 Eggs: A Delicious Breakfast!

Who doesn’t love a hearty breakfast that’s both nutritious and delicious? With just one avocado and four eggs, you can whip up a delightful morning meal that will leave you satisfied and ready to take on the day. Let’s dive into some mouthwatering avocado appetizer recipes that are sure to become a favorite at your … Read more

Delightful Zucchini Chops

Are you craving a delicious snack that’s both tasty and easy to make? Look no further than zucchini chops! These crispy treats are perfect for any occasion, whether you’re hosting a party or simply enjoying a cozy night in. With just a few simple ingredients and easy-to-follow steps, you’ll be amazed at how quickly you … Read more