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15 BEAN SOUP

This 15 bean soup is a delicious cornucopia of beans, lentils, onions, celery, carrots, and smoked sausage in a broth seasoned with smoked paprika, chili powder, and thyme. This comforting soup is full of vibrant color and hearty, wholesome vegetables. It is sure to warm both your body and your soul. COZY 15 BEAN SOUP … Read more

Italian Sausage Peppers and Onions

yield: About 6 servings prep time: 15 minutes cook time: 30 minutes total time: 45 minutes Quick, easy and delicious one skillet dinner! This recipe for Italian Sausage Peppers and Onions is so versatile. You can have it over mashed potatoes, pasta, polenta, cauliflower rice, or as an Italian sub sandwich. Ingredients 1/4 cup extra-virgin olive oil 1 pound sweet … Read more

The Ultimate Surf and Turf (Steak and Shrimp) Recipe

The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. Prep Time10minutes mins Cook Time30minutes mins Resting5minutes mins Total Time45minutes mins Course: Main Course Cuisine: Italian Calories: 699kcal Ingredients Keto Shrimp Scampi 1/2 lb Shrimp I used 16/20 1.5 tbsp Olive Oil 1/2 large Shallot sliced thinly 2 cloves Garlic minced 1/4 cup Pinot Grigio or No … Read more

Taco Salad – Cowboy Kent Rollins

Ingredients 2 12 inch flour tortillas Oil for frying 1 pound 80/20 ground chuck 1 poblano pepper blistered and diced 1 jalapeno pepper blistered and diced 1 white onion diced 1 ½ to 2 tbsp Kent Rollins’ Taco Seasoning or your favorite taco seasoning 5 teaspoons Kent Rollins’ Chili Seasoning or seasoning of your suiting (divided) 1 tablespoon Kent Rollins’ Mesquite Seasoning or seasoning of your suiting 1 15 ounce can pinto beans drain 3/4 of the … Read more

KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

You’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your body burning fat for fuel. This is a great way to be, as it makes fat loss largely effortless! But where does this “ketogenic” word … Read more

Sweet Chili Pineapple Sauce: A Flavorful Fusion

Introduction to Sweet Chili Pineapple Sauce Sweet Chili Pineapple Sauce is a delightful blend of contrasting flavors, merging the lush, tropical sweetness of pineapple with the robust, fiery kick of chili peppers. This fusion results in a versatile condiment that’s not only rich in flavor but also capable of enhancing a wide variety of dishes. … Read more

The Ultimate Surf and Turf (Steak and Shrimp) Recipe

The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. Prep Time10minutes mins Cook Time30minutes mins Resting5minutes mins Total Time45minutes mins Course: Main Course Cuisine: Italian Calories: 699kcal Ingredients Keto Shrimp Scampi 1/2 lb Shrimp I used 16/20 1.5 tbsp Olive Oil 1/2 large Shallot sliced thinly 2 cloves Garlic minced 1/4 cup Pinot Grigio or No … Read more