Here Is How To Detox Your Body Through Your Feet

3. Clay Detox Bath

This is the third method, and here is what you need:

Epsom salt – half a cup
Bentonite clay – half a cup
Three or four drops of some essential oil
How to prepare your bath?

Boil one pot of water. Add Epsom salt and let it melt. Then, you should add the bentonite clay as well as the essential oil. Keep your feet in this bath for half an hour, and you will get rid of the toxins. Also, your levels of magnesium will be boosted too.

4. Oxygen Detox Bath

This is the fourth method, and here is what you need:

Two cups of hydrogen peroxide
A tablespoon of powdered ginger
How to prepare your bath?

Use hot water to fill your tub. Then, add the ingredients in the tub. Take 30 minutes to soak yourself in the bath. This way you will be able to fight allergies and skin irritations, as well as eliminate toxins.

5. Foot detox pads

These pads are usually made from bamboo and tree extracts and you can find them in any health store. These pads, also known as foot detox patches originate from the Japanese culture and it is very easy to use them.

Applying these pads prior to going to bed and removing them the following morning usually does the trick. Most people say that the pads are darkened with toxins when they remove them. People who use these pads claim that they feel fewer headaches, less joint pain, and less fatigue after using them.