Healing Vegetable Soup

1. Season the Soup: Add salt, pepper, and turmeric (if using) to taste. Adjust seasoning as needed.
2. Garnish and Serve: Ladle the soup into bowls and garnish with fresh parsley. Serve hot.

Estimated Nutrition Facts (Per Serving):

• Calories: 150-180 kcal
• Protein: 3-5g
• Fat: 5-7g
• Saturated Fat: 1g
• Carbohydrates: 20-25g
• Fiber: 4-6g
• Sugars: 5-7g
• Sodium: 300-500mg (depending on the broth used)
• Vitamin A: 80-100% of the Daily Value (DV)
• Vitamin C: 60-80% of the DV
• Calcium: 5-8% of the DV
• Iron: 10-15% of the DV

This soup is light, low in calories, and packed with vitamins and minerals, making it an excellent choice for a healthy meal, especially when you’re feeling under the weather. Enjoy!