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Banana Caramel Roulade recipe

1 cup heavy whipping cream 1/4 cup powdered sugar 1 tsp vanilla extract 2 ripe bananas, sliced For the caramel sauce: 1 cup brown sugar 1/2 cup heavy cream 4 tbsp unsalted butter 1 tsp vanilla extract Pinch of salt For garnish: Crushed graham crackers Banana slices Powdered sugar INSTRUCTIONS

Coconut sticks, they can’t be missed 😁…

Ingredients 120 g skimmed milk powder 1 can of sweetened condensed milk (approx. 400g) 20 g baking cocoa 300 g coconut flakes Coconut flakes as desired (for rolling) Preparation: 1. So, first for the coconut sticks, put the coconut flakes, the skimmed milk powder and the sweetened condensed milk in a bowl and knead thoroughly … Read more

Five Steps to Manage Bunions Effectively

Bunions, the bony bumps that form at the base of the big toe, can be painful and unsightly. While surgery is a definitive solution for severe cases, many people can manage their symptoms and slow the progression of bunions through simpler, non-invasive methods. Here’s a straightforward, five-step guide to help you handle bunions effectively. 1. … Read more

Cannoli Siciliani Recipe 🍴

Ingredients (Makes about 20 cannoli) For the shells: 150g (5 oz or 1 cup) all-purpose or “OO” flour Pinch of salt 1 Tb granulated sugar 1 tsp powdered cocoa, coffee, or cinnamon (optional) 15g (0.5 oz or 1 Tb) lard (or softened butter) 1 egg, separated 1 tsp white wine vinegar Dry Marsala or white … Read more

Strawberry Cheesecake Treats🍓

Ingredient and proportions: • 8 oz cream cheese softened • 1 1/2 cups fresh strawberries • 8 tbs butter softened • 1 tsp vanilla • Optional: 1/4 cup to 1/2 cup Pyure Organic Stevia Blend Sweetener as needed if your strawberries are not sweet and bitter. Instructions • Remove the stems and cut the strawberries … Read more

Signs You’re Eating Too Much Sugar

Almost everyone enjoys sugar, even though we are aware of its negative impact on our health. However, consuming excessive amounts of sugar can lead to several warning signs that we should pay attention to. Understanding what sugar does to our bodies can help us make healthier choices and reduce our cravings for sweet treats. Warning … Read more