Apple Cinnamon Oatmeal Bake Recipe

Prep the Fruit:
Grate the apples and mash the banana. Rinse the cranberries and raisins.
Combine Wet Ingredients:
In a large bowl, whisk together the eggs.
Combine Dry Ingredients:
In a separate bowl, combine the oats, baking powder, and cinnamon.
Mix Everything Together:
Combine the wet ingredients, dry ingredients, and all the fruit into a large bowl. Stir until well combined.
Bake:
Pour the mixture into a greased baking dish. Sprinkle with your favorite nuts.
Bake in a preheated oven at 360°F (180°C) for approximately 35-40 minutes, or until golden brown and set.
Serve:
Serve warm with Greek yogurt and fresh berries if desired.
Serving Suggestions:

Serve warm with a dollop of Greek yogurt and fresh berries.
Enjoy as a snack with a drizzle of honey or maple syrup.
Cooking Tips:

Customize: Feel free to add other fruits, nuts, or seeds to this recipe, such as blueberries, walnuts, or chia seeds.
Make Ahead: Prepare the batter the night before and refrigerate. Bake as directed in the morning.
Sweetener: If you prefer a sweeter taste, you can add a natural sweetener like maple syrup or honey.
Nutritional Benefits:

This oatmeal bake is a great source of fiber, protein, and vitamins. Oats are a whole grain that provides sustained energy, while fruits and nuts add essential vitamins, minerals, and antioxidants.
Why You’ll Love This Recipe:

Healthy and Nutritious: Packed with fiber, protein, and vitamins.
Versatile: Can be enjoyed as a breakfast, snack, or dessert.
Customizable: Add your favorite fruits, nuts, and spices.
Easy to Make: Requires minimal prep time and can be made ahead of time.
Dietary Information:

Gluten-Free: Naturally gluten-free (ensure oats are certified gluten-free).
Dairy-Free: No dairy in the recipe.
Vegan: Replace eggs with flax or chia eggs for a vegan option.
Nutritional Facts (per serving):

Calories: 200
Protein: 5g
Carbohydrates: 38g
Dietary Fiber: 6g
Sugars: 18g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 35mg
Sodium: 80mg
Storage:

Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 5 days.
Freeze: Freeze individual portions for up to 3 months. Thaw in the refrigerator and reheat before serving.
Why This Recipe Works:

The combination of oats, fruits, and nuts creates a delicious and satisfying meal. The eggs and baking powder provide structure and a fluffy texture, while the cinnamon adds a warm and cozy flavor.
Conclusion: This apple cinnamon oatmeal bake is a versatile and nutritious recipe that can be enjoyed any time of day. It’s a great way to start your day with a healthy and satisfying meal. So next time you’re looking for a delicious and easy breakfast option, give this recipe a try!

Frequently Asked Questions:
1. Can I use steel-cut oats instead of rolled oats?

Yes, but you will need to adjust the cooking time and liquid content as steel-cut oats take longer to cook.
2. Can I use other fruits instead of apples?

Yes, pears, peaches, or berries can be used as alternatives.
3. How do I make this recipe vegan?

Replace the eggs with flax or chia eggs (1 tablespoon of ground flax/chia seeds + 3 tablespoons of water per egg).
4. Can I add sweeteners to this recipe?

Yes, add honey, maple syrup, or a sweetener of your choice to taste.
5. How do I store leftovers?

Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.
6. Can I make this recipe without nuts?

Yes, simply omit the nuts or replace them with seeds like sunflower or pumpkin seeds.
7. How do I know when the bake is done?

The bake is done when it is golden brown and set in the middle.
8. Can I add protein powder to this recipe?

Yes, you can add a scoop of your favorite protein powder to the mixture.
9. How do I reheat the oatmeal bake?

Reheat in the microwave or oven until warmed through.
10. Can I use frozen fruits?

Yes, frozen fruits can be used, but they may add extra moisture, so adjust the baking time if needed.